Well I started this new healthy living, getting fit, live your best life blah.....blah....blah....lifestyle today. I got weighed at Urgent Care where I was for three hours. I have strep throat and an ear infection. I didn't need any doctor to tell me that, I just need them to write a prescription for antibotics. Well he writes me a prescription for all kinds of crap. But I just got the antibotics filled and told the pharamicist to forget the rest. What a joke! But I digress. So, the GOOD news is, I got home and weighed myself on my home scale. The one I will be using for the next 4 months. And I was 5 lbs lighter than what the scale read at the doctors office. Of course I stripped down and wasn't wearing my shoes, coat and sweatshirt. But the BAD news is, I'm still a fatass.
But I spent most of the day in bed as I feel like crap and my throat is killing me. The GOOD news is I wasn't hungry at all, especially since it hurst to swallow. The BAD news is, I still managed to have 2 pieces of leftover Pizza Hut pizza, 3 left over hamballs and a meatloaf dinner from Hy-Vee with twiced baked potatos. So why is it I could endure the pain of caloric intake today (by swallowing) but I can't endure the pain of caloric burn (exercise)?
But hey one the bright side, I accomplished step 1: I got on the scale. Tomorrow I'll tackle step 2. And this blog is all about finding the bright side.
Happy Healthy Living to all.
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